The Everyday Food Journal Notebook is your new go-to nutrition companion for your every day. The minimalist design offers functional, yet flexible fields for any diet or nutrition program. Designed to fit in a pocket or clutch, these metallic-gold speckled paper workhorses are made to be carried everywhere, every day. Includes: 2 notebooks. Page Count: 48 pages. Materials: 92# gold metallic particle cover, 60# premium acid-free paper, copper-coared staples.